Ayurveda and Yoga are among the most trusted schools of physical and spiritual health from India. Their ancient and proven benefits have been accepted by experts around the world. Now Panchkosh Wellness Centre brings you all the benefits of these time honoured schools of thought – in one place.
Thai Massageis richly rewarding, holistic therapy that can relax as well as energize, help to maintain good health and assist in relieving many common ailments.
When muscles and tendons become damaged or impaired, knotted, and tense or immobile, remedial massage provides a healing treatment that can be gentle or strong, deep or shallow.
Swedish Massage technique is to relax the entire body by rubbing the muscles with long gliding strokes in the direction of blood returning to our vital organ heart. Therapist also uses circular pressure applied by hands and palms, kneading and tapping.
Aromatherapy Body Massage combines the power of touch with the sense of smell. An effective aid to relaxation, the massage heips to smooth away stress, unknotting tense and aching muscles.
Performed by qualified staff, this massage focuses on certain points of the body to relieve sore muscles, reduce tension and increase circulation. With firm penetrating movements, it is both powerful and gentle with rhythmic grace.
Reflexology is based on the belief that the body contains constantly flowing energy (Prana or Chi)which unites with reflex points of the feet.
Smooth, heated stones combined with heated oil is used in Hot Stone Massage. Heated stones are placed very carefully at specific points on the body known as energy centers which get clogged in our day to day life.
D73, 32 Lexington Drive, Bella Vista
02 8824 4458
